Inside Out - A Journalling Kit

Simple, inspiring journaling techniques for personal and professional practice.

Inside Out – A Journaling Kit is an inspiring resource that invites users to explore the time-honoured world of journaling.

Journaling is a powerful therapeutic tool for distilling thoughts, connecting ideas and gaining perspective on what is important. The activity can help people understand themselves, test out ideas or conversations, but most importantly, provide a space to rest their thoughts.

This distinctive resource includes 32 beautiful cards with a unique full-colour illustration. Each card features a phrase and a writing prompt to stimulate journaling. Plus, the included 42-page booklet provides a range of journaling practices and techniques for novices and regulars alike.

This resource kit is suitable for many settings, including therapeutic, professional and recreational.

Inside Out – A Journaling Kit is an essential tool for encouraging personal growth.