Sally-Anne McCormack (Melbourne clinical psychologist, media consultant/commentator, author, former teacher, wife, mother of four wonderful adults and grandmother of one) is passionate about helping others.
She is also the Executive Producer and Host of "The Sally-Anne Show" on Foxtel's Aurora Channel which was developed to inspire and educate people about all of the wonderful people in our world, even in the face of adversity.
She wants to teach people strategies to change their thinking habits in order to prevent depression and anxiety with the hope that they will teach others in their lives.
If we work really hard, we can find some ways to reduce the ANTs (Automatic Negative Thoughts) in our lives and move ahead with the business of living and loving!
For more information on her TV show, please LIKE her Facebook page - "The Sally-Anne Show".
And if you're a parent or deal with children, follow her on "Parents Online"!